JTS Ep. 329 Really Real Talk About Choices-Fit & Fabulous Fall with Julie Tussey Pt. 2 (Recipe Included)
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JTS Ep. 329 Really Real Talk About Choices-Fit & Fabulous Fall with Julie Tussey Pt. 2 (Recipe Included)
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Description
Join Julie for Fit & Fabulous Fall with Julie Tussey part 2 as she shares really real talk about choices. Waking up crying and not on top of her game...
show moreIncluded in the podcast is one of Julie's Fall/Winter Staple Foods for weight loss, Julie Tussey's Creamy Mashed Cauliflower. Oh Yum! It is so rich, flavorful and creamy, this filling Mash will help you to be satiated and healthy enabling you to reach your health goals! As promised, here is the recipe:
1 head of raw cauliflower, cleaned and cut into chunks
1 lg box of chicken bone broth (or chicken broth)
3 ounces of light cream cheese
Frank’s Red Hot or wing sauce (optional ;)
Clean and coarsely chop cauliflower. In a large pot cover cauliflower with chicken bone broth and salt and pepper to taste. Boil until fork tender. Drain chicken broth, keeping broth and freezing for next time. (I use my broth two times).
Add light cream cheese to cauliflower, and with a mixer or hand masher, mash until creamy.
Top with hot sauce if desired.
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Information
Author | The Julie Tussey Show Podcast |
Organization | Gary & Julie Tussey Ministries |
Website | garyandjulietussey.com |
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