Transcribed

Jodi Grubbs on Sitting with An Invitation to Live Slowly

Jun 17, 2024 · 26m 21s
Jodi Grubbs on Sitting with An Invitation to Live Slowly
Description

In this epiosde, Natasha sits with Jodi Grubbs, a slow living advocate, author, and podcast host. They discuss Jodi's latest book, Live Slowly: A Gentle Invitation to Exhale, which encourages...

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In this epiosde, Natasha sits with Jodi Grubbs, a slow living advocate, author, and podcast host. They discuss Jodi's latest book, Live Slowly: A Gentle Invitation to Exhale, which encourages readers to integrate slow living practices into their busy lives. Jodi shares personal stories of loss and the importance of taking time to reflect, be present, and accept life’s uncontrollable moments.

Tune in and join the conversation. Let us know what resonates with you. 


Main points:

  • The need to slow down
  • The S.L.O.W. acronym
  • When slow is chosen for us
  • Ways to shift to a slower pace

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Host & Guest: 
Natasha Smith (Host)
Jodi Grubbs (Guest)

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Author Natasha Smith
Organization Natasha Smith
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