Jessamyn Stanley Every Body Yoga
![Jessamyn Stanley Every Body Yoga](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/2ef20865661b2b8dd296e5b46e9f07ba.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
“I wrote this book for every fat person, every old person, and every exceptionally short person. I wrote it for every person who has called themselves ugly and every person...
show moreJessamyn Stanley is a yogi who breaks all the stereotypes. The self-professed “fat femme’s” trademark confrontational approach to tackling big topics—fat-shaming, body image and the media, the tyranny of unattainable beauty standards—has garnered her a fanatic following, national media attention, and acclaim as an internationally celebrated yoga instructor whose fans flock to her sold-out classes.
In her debut book EVERY BODY YOGA: Let Go of Fear, Get on the Mat, Love Your Body (Workman), Stanley offers an unprecedented new guide to yoga for anyone whose aspirations have been tempered by insecurity. The result is an accessible, uplifting, and often hilarious approach for everybody, and every body.
Presenting a refreshing paradigm shift in the approach to Modern yoga, Stanley’s democratic method is centered on the truth that yoga isn’t about how one looks, but how one feels. To that end, her own deeply personal memoir is woven throughout the easy-to-follow instructions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.
Information
Author | Arroe Collins |
Organization | Arroe Collins |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company