Jealousy- A Painful Emotion

May 21, 2021 · 6m 16s
Jealousy- A Painful Emotion
Description

Having feelings of Jealousy? To rid yourself of this emotion, focus on the feeling without judging it. Jealousy is a complex emotion. Like fear and anger it is buried deep...

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Having feelings of Jealousy? To rid yourself of this emotion, focus on the feeling without judging it. Jealousy is a complex emotion. Like fear and anger it is buried deep in our ancient brain. It s a normal and natural feeling, but it is important to recognize it with Self compassion. By doing so, we allow the feeling to subside.
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Information
Author Lecia Breen
Organization Lecia Breen
Website -
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