Jared Coon- 11x American Records, 4x National Champion,Worlds Master Champion, 3x Pan Am Records

Mar 29, 2021 · 28m 41s
Jared Coon- 11x American Records, 4x National Champion,Worlds Master Champion, 3x Pan Am Records
Description

Westerly Crossfit, Owner/Founder -Biggest differences in training from being a Senior, 35-39/40-44yr lifter -Advice for Youth/Junior/Senior Lifters -Training environment: Training solo vs training partners -What your Deload week look like...

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Westerly Crossfit, Owner/Founder
-Biggest differences in training from being a Senior, 35-39/40-44yr lifter
-Advice for Youth/Junior/Senior Lifters
-Training environment: Training solo vs training partners
-What your Deload week look like after winning Nationals?
-camaraderie/sportsmanship in WL/Life
-What’s next for your WL Goals/Coaching Career
-What record or lift means the most to you and why?
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Information
Author Crossfit Goldsboro
Organization Crossfit Goldsboro
Website -
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