Transcribed
It’s Not Therapy - Epi 67 - How to Feel Better About Feeling Bad
Nov 10, 2023 ·
48m 37s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
It’s Not Therapy - Epi 67 - How to Feel Better About Feeling Bad
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Processing negative emotions is a learned skill... that a lot of people don't learn! Liana talks to psychology researcher Richard Contrada, Ph.D. of Rutgers University about how to channel being...
show more
Processing negative emotions is a learned skill... that a lot of people don't learn!
Liana talks to psychology researcher Richard Contrada, Ph.D. of Rutgers University about how to channel being sad, angry, disappointed, ashamed, or dejected into tools for positive change.
show less
Liana talks to psychology researcher Richard Contrada, Ph.D. of Rutgers University about how to channel being sad, angry, disappointed, ashamed, or dejected into tools for positive change.
Information
| Author | NEWSTALK Sauga 960 AM |
| Organization | NEWSTALK Sauga 960 AM |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
