It's Not Therapy - Epi 40 - Beating Yourself Up Part 1

Mar 30, 2023 · 48m 37s
It's Not Therapy - Epi 40 - Beating Yourself Up Part 1
Description

You're a failure. A disappointment. You deserve to feel miserable. Do these thoughts seem familiar? You're not alone. Too many of us beat ourselves up for perceived shortcomings. Liana and...

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You're a failure. A disappointment. You deserve to feel miserable. Do these thoughts seem familiar? You're not alone. Too many of us beat ourselves up for perceived shortcomings. Liana and a panel of guests share their challenges and how they quiet that nasty inner voice.
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Author NEWSTALK Sauga 960 AM
Organization NEWSTALK Sauga 960 AM
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