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Is Meditation Just The Stop Light For The Traffic In Your Mind?

Apr 13, 2020 · 58m 1s
Is Meditation Just The Stop Light For The Traffic In Your Mind?
Description

In this week's episode we talk about emotional digestion and meditating specifically on our pain can actually help dissolve it and how avoiding it or holding on to it can...

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In this week's episode we talk about emotional digestion and meditating specifically on our pain can actually help dissolve it and how avoiding it or holding on to it can only serve to perpetuate it.
show less
Information
Author Michael Bekemeyer
Organization Michael Bekemeyer
Website -
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