Introduction to Muscle Building Myths
Nov 22, 2021 ·
4m 28s
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Description
The physical act of building muscle is easier said than done because in order to build muscle we need to have multiple variables aligned both in regard to our training...
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The physical act of building muscle is easier said than done because in order to build muscle we need to have multiple variables aligned both in regard to our training and nutrition. A great starting point for everyone on the quest of adding mass to their frame is to first define what muscle building actually is.
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Information
Author | Christine Cypert |
Organization | Christine Cypert |
Website | - |
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