What’s up Healmatic Family!! Get ready for another captivating episode as our team dives deep into a very much needed conversation about intergenerational healing. Hosted by Brittani Williams, this transformative conversation features the expertise of Michael Brown, and Mitzy Ruelas both integral members of the Healmatic Collective. In this illuminating episode, our team explores the profound impact of trauma and healing as we see it passed on through generations, leaving imprints on relationships, family dynamics, culture, and the simple acts of how we do everyday life. Join us as we unravel the power of unlearning detrimental patterns, breaking the silence and shame, and reshaping specific gender roles for a more connected and harmonious future. This episode delves into the fascinating world of family narratives. Brittani, Michael, and Mitzy shed light on the significance of understanding storytelling and learning from our history. Discover how shared stories and experiences serve as catalysts for both individual and collective healing, paving the way for a transformative journey. Cultivating resilience and strength shifts as the focus of another segment, where we navigate through therapy and various forms of support. Our team discusses the vital role these elements play in intergenerational healing, sharing inspiring stories and emphasizing the importance of self-care and self-compassion in the healing process.

Welcome to our podcast, where each episode is a step towards a healthier, more connected future. Join us in this humanized exploration of trauma, healing, and the transformative power of reshaping narratives.

Thank you for tuning in to another episode of the Wholehearted West Coast Living Podcast. We hope today's conversation left you feeling connected and empowered. To stay connected with us, don't forget to hit that subscribe button on your favorite podcast platform. Also make sure to follow us on our social media platforms for behind-the-scenes content, sneak peeks into upcoming episodes, and engaging discussions find us on Instagram, TikTok, Twitter @bwilliamslcsw @therapywithmitzy @therapywithmikeb www.healmatic.health