Insights from Dr. Courtney Johnson, the Female Athlete Doctor | Pelvic Health and Pregnancy
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Insights from Dr. Courtney Johnson, the Female Athlete Doctor | Pelvic Health and Pregnancy
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Description
This week Katie had the privilege of meeting with Dr. Courtney Johnson, also known as the Female Athlete Doctor. She is a doctor of physical therapy who specializes in pelvic...
show more- What Dr. Courtney is all about 0:50
- Pregnant women 4:50
- The benefits of doing this while pregnant 7:20
- Helping athletes to relax for birth 12:00
- Working with C-section women 16:00
“When you think of a sports team, a sports team has everything and a coach for everything. For every position in a football team. They have a recovery squad, an athletic trainer, they have a doctor on staff, they have a physical therapist, so we should approach pregnancy and postpartum with the same mindset. Who is on your team? I know when that time comes for me, I’m gonna have X-Y-Z all lined up and I’ll be ready to go.” 11:10
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