In this episode, Cody addresses the critical topic of managing injuries in sports. Drawing from personal experience and examples of elite athletes who have successfully returned from catastrophic injuries, he emphasizes the importance of communication, trust, and creating a supportive environment for injured athletes. Cody discusses the cultural shift needed to ensure that athletes feel comfortable reporting injuries and highlights the role of parents and coaches in shaping athletes' attitudes toward injuries. He underscores the significance of proper medical care and rehab while encouraging athletes to remain engaged and contribute to their teams even when sidelined.

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