Incorporating Healthy Habits Into Every Day Activities | Kay Simms
![Incorporating Healthy Habits Into Every Day Activities | Kay Simms](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
On this episode of Health & Harmony Beyond the Teeth, trainer and fitness guru Kay Simms is back to give us tips on how to stay fit, while operating under...
show moreBrushing your teeth or watching TV? Kay gives us all sorts of ideas to keep our bodies moving to work towards a healthier future!
To learn more about Kay or Jesse James Fitness visit: https://jessejamesfit.com/
Information
Author | Alex Kelly |
Organization | Alex Kelly |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company