Importance of Flexibility and Mobility
Oct 26, 2019 ·
44m 49s
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Description
In this episode we talk about our client updates, life updates and then we get into flexibility and mobility. We have a lot of fun in this episode talking about...
show more
In this episode we talk about our client updates, life updates and then we get into flexibility and mobility.
We have a lot of fun in this episode talking about the benefits and the types of stretches!!
Take a listen, rate this episode and let us know how we’re doing!!
show less
We have a lot of fun in this episode talking about the benefits and the types of stretches!!
Take a listen, rate this episode and let us know how we’re doing!!
Information
Author | sarah |
Organization | sarah |
Website | - |
Tags |
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