Importance of Flexibility and Mobility

Oct 26, 2019 · 44m 49s
Importance of Flexibility and Mobility
Description

In this episode we talk about our client updates, life updates and then we get into flexibility and mobility. We have a lot of fun in this episode talking about...

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In this episode we talk about our client updates, life updates and then we get into flexibility and mobility.

We have a lot of fun in this episode talking about the benefits and the types of stretches!!

Take a listen, rate this episode and let us know how we’re doing!!
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Author sarah
Organization sarah
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