I was wrong about not missing the gym, and I got a wakeup call when I went back
Jun 17, 2021 ·
12m 26s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Earlier this year I talked about how I didn't miss the gym, and how happy I was with my results at home. Well, I am here to admit how wrong...
show more
Earlier this year I talked about how I didn't miss the gym, and how happy I was with my results at home. Well, I am here to admit how wrong I was. Not only did I wind up missing the gym. But I got a wakeup call when I went back; the home workouts didn't do as much as I did to maintain strength. And finally, I will tell you why you might want to check out your local gym before going back to a big box gym.
show less
Information
Author | KPRC AM 950 (KPRC-AM) |
Organization | iHeartRadio |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company