Explicit
Transcribed
How to Stop Fighting Food
Jun 7, 2022 ·
38m 50s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
How to Stop Fighting Food
Description
It can seem impossible to break out of the cycle of dieting and binging, but health coach Isabel Foxen Duke found the key at the end of what she calls...
show more
It can seem impossible to break out of the cycle of dieting and binging, but health coach Isabel Foxen Duke found the key at the end of what she calls her “final binge.” And the answer isn’t more dieting! Virgie and Isabel talk about “radical hopelessness,” why Nutella is the ultimate anti-diet food, and why dieting - not binging - is the real coping mechanism.See omnystudio.com/listener for privacy information.
show less
Information
| Author | Pushkin Industries |
| Organization | iHeart Podcasts |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
