How To Stay Fit over 50 and Still Enjoy Eating

Oct 7, 2022 · 10m 22s
How To Stay Fit over 50 and Still Enjoy Eating
Description

As we become old our frame composition modifications. This is usually an end result of turning into much less active, which ends up in a lower in our basal metabolic...

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As we become old our frame composition modifications. This is usually an end result of turning into much less active, which ends up in a lower in our basal metabolic rate (BMR).
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Author Scarlett Hagenes
Organization Scarlett Hagenes
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