How to Periodize your Training (the Vin Lananna and Andy Powell way)
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Description
These two coaches have produced a ridiculous number of champions at the NCAA DI level. The intensity of the training may surprise you. To submit your thoughts, questions, or overall...
show moreTo submit your thoughts, questions, or overall feedback , email run12795@gmail.com
Twitter (X): @coachmruns
Information
Author | Jonathan Mederos |
Organization | Jonathan Mederos |
Website | - |
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