How to Not Gain Pounds During the Holidays

Nov 17, 2021 · 1h 1m 10s
How to Not Gain Pounds During the Holidays
Description

Join Stand-Up Comedian, Amy Lyle, and Fitness Instructor, Gina Ryals as they interview Certified Nutritional Consultant, Suzanne Carpenter along with Humorist, Bee Baumann, and Consultant, Matthew Newbauer. Bee speaks about...

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Join Stand-Up Comedian, Amy Lyle, and Fitness Instructor, Gina Ryals as they interview Certified Nutritional Consultant, Suzanne Carpenter along with Humorist, Bee Baumann, and Consultant, Matthew Newbauer.

Bee speaks about being aware of one’s Attention, Attitude, and Intent of one’s interpersonal and intrapersonal communication. She is a communication trainer and a stand-up comedian with three years of experience traveling throughout Europe to perform before the pandemic. When she found her voice, she knew that she was not supposed to hide but help others by being a guide. Her book, “Gurrl, You Ain’t Crazy” talks about her journey to uplift and help others by using humor.

Suzanne Carpenter is an approachable, sincere, fun-loving, and passionate leader who loves to see personal improvement and transformation in those she teaches. Through her successful 10-year nutrition career, Suzanne saw a gap in the industry and a trend in society. Americans are more confused and overwhelmed than ever when it comes to actually losing weight and keeping it off. She created a virtual nutrition education company called CarpenterOne80 whose mission is to provide affordable and simple programs that can clear up food confusion so that people can win at losing weight.

Matthew is a Police Detective and instructor turned consultant to those who want to make an impact in their community and improve police/community relations. Background in training officers about Implicit Bias, Mental Health Crisis Response, and Community Engagement
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Author UI Media Network
Organization UI Media Network
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