Transcribed
How to Meditate : 🧘 Day 1 - Getting Started | Meditation for Beginners
May 1, 2023 ·
5m 13s
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How to Meditate : 🧘 Day 1 - Getting Started | Meditation for Beginners
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Description
In this session, we’ll explore how to start our mindfulness journey by getting to know what meditation is all about. We are here to learn how to be present, and...
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In this session, we’ll explore how to start our mindfulness journey by getting to know what meditation is all about. We are here to learn how to be present, and acknowledging our thoughts is part of the journey.
🔥 Download and install our FREE app http://bit.ly/SoothingPod​
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🔥 Download and install our FREE app http://bit.ly/SoothingPod​
Information
| Author | Free Meditation by SoothingPod |
| Organization | Soothing Pod |
| Website | - |
| Tags |
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