How to Keep Your Cool as the World Heats Up

Aug 19, 2023 · 23m 29s
How to Keep Your Cool as the World Heats Up
Description

Learn how to recognize and how to avoid heat exhaustion or heat stroke. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the...

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Learn how to recognize and how to avoid heat exhaustion or heat stroke.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
show less
Comments
Kimberly Ratliff

Kimberly Ratliff

9 months ago

Thank you for doing your Podcast! Love you both!
Kimberly Ratliff

Kimberly Ratliff

9 months ago

I'm 52yrs how so I'm guessing I'm on the full 10yr program for this perimenopause! 😣🤪
Kimberly Ratliff

Kimberly Ratliff

9 months ago

Provitalize: Better Body Co. Original Provitalize | Natural Menopause Probiotics for Weight Gain, Hot Flashes, Night Sweats, Low Energy, Mood Swings, Gut Health. Unique Probiotics Formula https://a.co/d/9woepgL
Kimberly Ratliff

Kimberly Ratliff

9 months ago

Amberen: Amberen: Safe Multi-Symptom Menopause Relief. Clinically Shown to Relieve 12 Menopause Symptoms: Hot Flashes, Night Sweats, Mood Swings, Low Energy and More. 2 Month Supply https://a.co/d/5f33uo6
Kimberly Ratliff

Kimberly Ratliff

9 months ago

I love your Podcast! It's so informative and fun! And Leanne is hilarious and on point!! I have a comparison question. I've been on Amberen since I was 45 bc it was the only plant base (vitamin based) all in one for peri or regular menopause. But now I'm considering Provitalize bc it doesn't feel like it's working enough with these tendon aches and horrible planters fasciitis! Or maybe Menoprin might be better? Menoprin: Approved Science Menoprin - Menopause Support - Protykin, Black Cohosh - 60 Capsules - 1 Bottle Menoprin Day - Vegan https://a.co/d/7mInESQ
Kimberly Ratliff

Kimberly Ratliff

9 months ago

I love your Podcast! It's so informative and fun! And Leanne is hilarious and on point!! I have a comparison question. I've been on Amberen since I was 45 bc it was the only plant base (vitamin based) all in one for peri or regular menopause. But now I'm considering Provitalize bc it doesn't feel like it's working enough with these tendon aches and horrible planters fasciitis! Or maybe Menoprin might be better? Menoprin: Approved Science Menoprin - Menopause Support - Protykin, Black Cohosh - 60 Capsules - 1 Bottle Menoprin Day - Vegan https://a.co/d/7mInESQ
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Author Karen Nickell
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