How to Increase Walking Stamina

Jan 14, 2022 · 4m 40s
How to Increase Walking Stamina
Description

If you've been sedentary, you might find that at first, you can't walk very far without getting out-of-breath or sore. You just have to keep at it! You’ll find that...

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If you've been sedentary, you might find that at first, you can't walk very far without getting out-of-breath or sore. You just have to keep at it! You’ll find that your walking stamina will gradually improve if you try to walk a little further every day. If you don't have the time for that, there are a couple other tricks you can try to help you reach your goals faster.
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Author Carolyn Davis
Organization Carolyn Davis
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