Transcribed
How to enjoy your summer without gaining weight | SBTD Episode #53
May 19, 2023 ·
32m 5s
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How to enjoy your summer without gaining weight | SBTD Episode #53
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Description
In this episode I am going to breakdown how you can overcome the weight gain challenges that the summer season can bring. Patio drinks, ice cream dates, vacations, travelling, etc....
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In this episode I am going to breakdown how you can overcome the weight gain challenges that the summer season can bring. Patio drinks, ice cream dates, vacations, travelling, etc. Summer time is a season of events and events often come with extra calories. Let’s dive into how we can still enjoy these things without the guilt!
Find me on Instagram
https://www.instagram.com/micah_foreverfit
https://www.instagram.com/saved_bythedumbbell/
Coaching IG
https://www.instagram.com/foreverfit_transformation/
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Find me on Instagram
https://www.instagram.com/micah_foreverfit
https://www.instagram.com/saved_bythedumbbell/
Coaching IG
https://www.instagram.com/foreverfit_transformation/
Information
| Author | Micah Smith |
| Organization | Micah Smith |
| Website | - |
| Tags |
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