Transcribed

How to Do an Emotional Detox & Achieve Limitless Energy With Dr. Wendy Myers

Jul 5, 2023 · 53m 52s
How to Do an Emotional Detox & Achieve Limitless Energy With Dr. Wendy Myers
Description

Episode Highlights With Dr. Wendy Myers - What the research is showing about how physical health can be directly impacted by emotional trauma and health issues actually caused by emotional...

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Episode Highlights With Dr. Wendy Myers
  • What the research is showing about how physical health can be directly impacted by emotional trauma and health issues actually caused by emotional stuff going on
  • Up to 65% of physical health issues can stem from adverse childhood events (ACEs)
  • The science of why these traumas can impact our biology so strongly
  • Why talk therapy doesn’t necessarily resolve trauma and the frequency piece that many people don’t necessarily understand
  • We can’t change the past but we can change our interpretation of the past
  • What bioenergetics is and how it can be used therapeutically
  • How emotional trauma impacts the vagus nerve
Resources We Mention
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Information
Author Katie Wells
Organization Katie Wells
Website -
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