How To Do 40 Push Ups

Apr 10, 2019 · 20m 17s
How To Do 40 Push Ups
Description

Push ups have been a popular calisthenic for decades but not all that popular in trendy fitness modalities. But push ups are getting a little bump in popularity recently because...

show more
Push ups have been a popular calisthenic for decades but not all that popular in trendy fitness modalities. But push ups are getting a little bump in popularity recently because of a Harvard study that highlights their link to cardiovascular health. Join Coach Kim for a little more info on this but also, and more importantly, on how to execute 40 push ups.
show less
Information
Author inSHAPE Fitness
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search