Transcribed

How to Detox Effectively Without Uncomfortable Symptoms with Sara Banta

Jan 9, 2024 · 28m 37s
How to Detox Effectively Without Uncomfortable Symptoms with Sara Banta
Description

Episode Highlights With Sara Banta - Why detox is so important now - The reason our ancestors never had to think about detoxing  - How insulin resistance and toxicity are...

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Episode Highlights With Sara Banta
  • Why detox is so important now
  • The reason our ancestors never had to think about detoxing 
  • How insulin resistance and toxicity are connected
  • The liver is responsible for detox, protein and fat metabolism, thyroid function, and much more
  • Diabetes is insulin resistance of the liver
  • PCOS is insulin resistance of the ovaries 
  • Signs you need to detox and how to do it
  • What happens when we detox without the right support and the toxins go back into the body
  • What the ascent diet cleanse is and how it works
  • Why we all likely have some amount of leaky gut
  • The reason she is anti-juicing
Resources We Mention
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Information
Author Katie Wells
Organization Katie Wells
Website -
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