How to Create Peace in the Overwhelm; A Guided Meditation 69hz
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How to Create Peace in the Overwhelm; A Guided Meditation 69hz
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Description
Feeling overwhelmed and stressed? This guided meditation, set to the calming frequency of 69hz, offers a sanctuary of tranquility amidst the chaos. Allow the soothing sounds and guided imagery to...
show moreAllow the soothing sounds and guided imagery to transport you to a state of deep relaxation. As you listen, let go of the tension and anxiety that may be weighing you down. This meditation will help you:
- Reduce stress and anxiety: Release the burdens of the day and find inner peace.
- Improve focus and concentration: Clear your mind and enhance your mental clarity.
- Enhance your mood and well-being: Cultivate a sense of calm and positivity.
- Promote restful sleep: Prepare your mind and body for a peaceful night's rest.
When you're ready, open your eyes and feel refreshed and rejuvenated. This guided meditation is a powerful tool for finding peace and balance in your life. Incorporate it into your daily routine to experience its transformative benefits.
Information
Author | Savannah Blake |
Organization | Savannah Blake |
Website | - |
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