Transcribed

How to be Your Authentic Self: 3 Powerful Tips for self-Acceptance w/ Rachel Lavin

Nov 7, 2023 · 21m 12s
How to be Your Authentic Self: 3 Powerful Tips for self-Acceptance w/ Rachel Lavin
Description

In this empowering and insightful interview, we're joined by Rachel Lavin, author of "The Donut Diaries." Rachel shares her personal journey of self-acceptance, shedding light on how to break free...

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In this empowering and insightful interview, we're joined by Rachel Lavin, author of "The Donut Diaries." Rachel shares her personal journey of self-acceptance, shedding light on how to break free from restrictive diets and body image struggles. She offers three essential tips for those ready to make a positive change in their lives. Join us for this inspirational conversation and learn to embrace your body as a precious gift. Don't forget to like, comment, and be sure to tune in and subscribe for more inspiring discussions on "Coffee with T."
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Author John Girard
Organization Be On Air Podcast Network
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