How to Apply the Power of Self-Validation and Why It's So Important to Do So
Jun 15, 2023 ·
16m 22s
![How to Apply the Power of Self-Validation and Why It's So Important to Do So](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/22faa5fc7712f9290994354bf8ee5f62.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
During this episode you discover how to apply the power of self-validation for emotional wellbeing. You'll learn a step by step process along with seven effective affirmations to use anytime...
show more
During this episode you discover how to apply the power of self-validation for emotional wellbeing. You'll learn a step by step process along with seven effective affirmations to use anytime to enhance self-approval and self-validation.
To receive a transcript of this episode, email CarterMethod@gmail.com and enter the words "Transcript for Self-Validation Episode" in the subject line. You can leave the body blank.
---
Host:
Stephen Carter; Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
---
Technical information:
Recorded with Audio Hijack. Edits with Twisted Wave. Noise and reverb reduction with Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
---
Key words:
stress, stress relief, happiness, affirmations, self-talk, self-approval, self-validation,
show less
To receive a transcript of this episode, email CarterMethod@gmail.com and enter the words "Transcript for Self-Validation Episode" in the subject line. You can leave the body blank.
---
Host:
Stephen Carter; Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
---
Technical information:
Recorded with Audio Hijack. Edits with Twisted Wave. Noise and reverb reduction with Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
---
Key words:
stress, stress relief, happiness, affirmations, self-talk, self-approval, self-validation,
Information
Author | Stephen Carter |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company