How Nature Heals and Gives Us Energy

Sep 25, 2023 · 22m 53s
How Nature Heals and Gives Us Energy
Description

In this episode, Kristi talks about the need we all have to connect to nature, and how nature can heal and nurture our spirit as well as reduce anxiety and...

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In this episode, Kristi talks about the need we all have to connect to nature, and how nature can heal and nurture our spirit as well as reduce anxiety and stress. You'll get some ideas for enhancing your connection with the outdoors, even on days when you can't go outside. Connecting with nature on a deeper level can enhance happiness and bring a much needed sense of peace in a busy world. Plus, Kristi shares a small habit that can have a positive impact.
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Author Kristi Ling Spencer
Organization Kristi Ling Spencer
Website -
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