Today your host Dr Mariette Jansen is talking to Teresa, who sees herself as ‘just a woman’, ‘nothing special really’ and denies herself the appreciation she deserves. She doesn’t have a high-flying career, is not rich or famous, but has achieved amazing things. She downplayed herself for decades, but that changed when she decided to stop her anxiety. Only to realise that there were other forces at work. She learned about herself, how to set boundaries, developed self-respect and self-love and dramatically changed her life around. How many women can relate to her story? Find out later today.

#unhealthyguilt #fromvictimtovictor #lowselfesteem