How I personally lost 10lbs in 6 Weeks | Vacation Shred
Feb 24, 2023 ·
45m 40s
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Description
In this episode I dicsuss how I lost a total of 11lbs in 6 weeks before my vacation. I talk about the diet, the pre-set up and the exercise plan...
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In this episode I dicsuss how I lost a total of 11lbs in 6 weeks before my vacation. I talk about the diet, the pre-set up and the exercise plan and progression I used! Learn the basics of how to get ready for vacation or any event coming up in short period of time!
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Information
| Author | Micah Smith |
| Website | - |
| Tags |
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