How I Lost 25lbs In 45 Days - Episode 7
Feb 24, 2016 ·
15m 41s
![How I Lost 25lbs In 45 Days - Episode 7](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/13f6e29bec653ebd69129f5012317709.jpg)
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Description
I'll be sharing the strategies, tips and tricks I have used to lose 25lbs in 45 days. These are fads, crash diets or cheats. These are foundational things that will...
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I'll be sharing the strategies, tips and tricks I have used to lose 25lbs in 45 days. These are fads, crash diets or cheats. These are foundational things that will change your lifestyle.
The only path to lifelong weight loss and health is lifestyle change. Learning about real hunger, what causes weight loss and weight gain, and changing your relationship with food.
show less
The only path to lifelong weight loss and health is lifestyle change. Learning about real hunger, what causes weight loss and weight gain, and changing your relationship with food.
Information
Author | Brett Mason Media |
Organization | Brett Mason Media |
Website | - |
Tags |
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