HOW CAN YOGA HELP WITH MENTAL HEALTH
Aug 15, 2020 ·
4m 28s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Yoga is very beneficial for healing our mind and body from depression, anxiety and other health related problems. Learn the 5 main advantages of performing yoga for mental wellness from...
show more
Yoga is very beneficial for healing our mind and body from depression, anxiety and other health related problems. Learn the 5 main advantages of performing yoga for mental wellness from PIES Fitness Yoga Studio. https://www.piesfitnessyoga.com/how-can-yoga-help-with-mental-health/
show less
Information
| Author | PIES Fitness Yoga Studio |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
