How Breathing Gives You Energy - Join host Angela Brown and Omuugn as they explore the power of energy. Learn common issues people face with maintaining energy throughout the day, including poor diets and negative self-talk, and how these factors can impact one's ability to lead, manage, and parent effectively. Uncover how your thoughts, actions, and breath impact your energy, and learn practical techniques to enhance your vitality, well-being, and a more energized and balanced life. * Get your copy of the book and come grow with us! *
* Please share your thoughts in the Comments section! * CHAPTERS------------------------------------------- 00:00 Introduction to Energy and Wellness
00:33 Understanding Energy and Its Impact on Daily Life
01:29 The Importance of Energy Awareness
01:46 Harnessing Energy: Breathing Techniques
02:45 Changing Your Mindset: From 'Have to' to 'Get to'
03:33 Practical Tips for Energy Enhancement
04:40 Closing Thoughts: Taking Charge of Your Energy   RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM
13 Things Mentally Strong People Don't Do - https://amzn.to/4bYLp1d
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Show Produced by: 
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett