Holiday HIIT

Dec 30, 2019 · 24m 6s
Holiday HIIT
Description

With a postural systems check and just seven exercises, Coach Kim takes you through a high energy, low maintenance session that you can use to kick off your New Year...

show more
With a postural systems check and just seven exercises, Coach Kim takes you through a high energy, low maintenance session that you can use to kick off your New Year exercise plan. Hello 2020 - we are ready for you!
show less
Information
Author inSHAPE Fitness
Organization inSHAPE Fitness
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search