Holiday Heart Routine (21 Min, No Equipment)

Dec 20, 2018 · 21m 52s
Holiday Heart Routine  (21 Min, No Equipment)
Description

Keep your heart healthy over the holidays! You may not get your big workouts in, but you can at least stimulate your body with a short dose of equipment free...

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Keep your heart healthy over the holidays! You may not get your big workouts in, but you can at least stimulate your body with a short dose of equipment free movement that boosts your energy and your metabolism through the New Year.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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