Transcribed

Higher Vibration - Meditation

Nov 17, 2023 · 22m 47s
Higher Vibration - Meditation
Description

Stress, anxiety, worry, frustration, rage are all lower energy vibrations bringing us down all the time. If we are not careful, we can easily get swept away by those things,...

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Stress, anxiety, worry, frustration, rage are all lower energy vibrations bringing us down all the time. If we are not careful, we can easily get swept away by those things, all while struggling to rise above them. Through meditation and mindfulness, we can remind ourselves not to dwell on those unproductive thoughts, feelings, and emotions to raise our vibrations with things like gratitude, joy, abundance. One breath at a time.
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Author Michael Bekemeyer
Organization Michael Bekemeyer
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