Helping You Move and Feel Better with Graham Tuttle | The Importance of Continued Activity
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Helping You Move and Feel Better with Graham Tuttle | The Importance of Continued Activity
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Description
In this episode we had the opportunity to speak to Graham Tuttle, a trainer who helps people move and feel better. His goal is to figure out this athleticism thing...
show more- Sports in high school then vs now 5:50
- Triangulating and balance 15:10
- Sports have created a monopoly on athleticism 31:00
- Becoming the barefoot sprinter 42:20
“A relationship with the ground is one of being able to relax and melt into a harder, flat, non-yielding surface to some extent, which we try to then soften with shoes, and orthotics, and the big pillows and mattresses and paved surfaces and carpet, and all that stuff. So it’s ironic to look at the progression in that sense, but it is a rejection of the sensation of the ground.” 34:10
grahamtuttle.com
@thebarefootsprinter
Information
Author | LaunchPod Media inc. |
Organization | LaunchPod Media |
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