Heatwave health: Is a cold beer right for the summer? | Health Wealth, Ep 46
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Heatwave health: Is a cold beer right for the summer? | Health Wealth, Ep 46
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Description
Water is essential for our health. But doctors say air conditioning and round-the-clock intake of liquids other than water (coffee, tea, monster shakes, soda) have reduced our instinct for thirst....
show moreIn this episode, health influencer and nutritionist Nupuur Patil helps us understand the importance of hydration, popular misconceptions about heatwave health and what a pint of cold beer does to your body. She also shares her personal trick for ensuring enough water intake and a list of summer diet essentials.
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Produced by Anna Priyadarshini
Sound mix by Sachin Dwivedi
Information
Author | India Today Podcast |
Organization | Aaj Tak (India) |
Website | - |
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