The other day I was watching the old movie Wayne’s World and chuckled when Wayne and Garth were bowing their heads to Aerosmith and proclaiming, “We’re not worthy!” Then it got me thinking about how many of us go through stages of our lives where we tell ourselves we’re not worthy or we’re not deserving to have whatever positive benefit is out there waiting for us.

All of us have these kinds of self-limiting beliefs that stop us in our tracks. Are we doomed to relive them over and over when faced with a challenge we find daunting? Of course not. One way we can transform the negative messages that are holding us hostage is through the practice of “Mindful Change” developed by my guest, Heather Elliott. In this freewheeling interview, Heather outlines the fine elements of Mindful Change and:
•how we can tackle the negativity we’ve been conditioned with from birth
•why you should watch what you speak
•why it’s counterproductive to tell a child she’s made a mistake
•why you need to turn off your TV now

If you’re looking to get rid of those negative thoughts that aren’t serving you well, be sure to catch this informative episode of Dream Power Radio.

Since 2005, Heather Elliott has helped hundreds of individuals make powerful, permanent shifts in their lives by changing the conscious and unconscious limiting beliefs that maintain their experience of the world.

Her techniques produce positive results in personal lives and business. Relationship health, self-esteem, physical and mental health, happiness, and abundance all increase as people discover the freedom to create a life they love on every level.

Heather and her Mindful Change process free people to become the most successful version of themselves possible while finally enjoying the life and lifestyle they’ve always wanted to live. Website: www.mindfulchange.com.