Healthy Living: The Importance of Taking Time for Yourself: Unplugging and Relaxing
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Healthy Living: The Importance of Taking Time for Yourself: Unplugging and Relaxing
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Description
“One never realizes how different a husband and wife can be until they begin to pack for a trip." - Erma Bombeck Episode Summary:This week, Nancy touches on the importance...
show more- Vacations provide an opportunity to relax and recharge.
- The importance of taking a REAL vacation, away from the usual work and hustle of life.
- Unplugging from technology during a vacation can lead to a more rewarding experience.
- A simple, healthy snack you can eat in the car!
- Leveraging trips offered in direct sales for an extended vacation.
- Taking a vacation by yourself can be a healthy and enjoyable experience.
- Things you can take along on a trip to maintain your healthy eating habits.
- Nature and outdoor activities can enhance the relaxation and rejuvenation of a vacation.
- Prioritizing vacations and self-care is essential for personal well-being.
- https://www.arkansasstateparks.com/parks/crater-diamonds-state-park
- https://www.airbnb.com/a/stays/United-States--Great-Smoky-Mountains?c=.pi0.pk1343059080_54202593539&gclid=Cj0KCQjwrfymBhCTARIsADXTabn-Fxx4pgo9Eh_uYMPmReF8KbL8kr_xBkVouvRVysRx4fDezHcOghwaAp2xEALw_wcB
- https://nancyocares.com/
- https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ
- https://www.facebook.com/inspirationsbynancy
- nancy@nancyocares.com
Information
Author | Nancy Otinau |
Organization | Nancy Otinau |
Website | - |
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