Dr. Erika and Nurse Blue talk about healing the inner child; acknowledging mommy and daddy issues and childhood trauma that has impacted what you believe about yourself, your relationships, and your world view. We discuss the trauma response of fear, shame and guilt. We explore how to become an observer of your internal dialogue and self-talk. We encourage you to take responsibility for your life and make a decision about who you want to be, how you want to experience your relationships and how you view the world. We welcome you to be a part of our community of love, compassion, and acceptance. We invite you to join our Soul Health & Wellness Club where we share music, meditation, mindset coaching, and other natural modalities to reduce stress and heal from the inside out. Join us for a Free week of membership and connect with Dr. Erika & Nurse Blue at www.healthyminds.expert. https://loaradionetwork.com/dr-erika