Healing Grief Meditation Part 2 (meditation only)
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Healing Grief Meditation Part 2 (meditation only)
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Description
Healing Grief Meditation Part 2 (meditation only) In episode 2 we discuss more with Kaylyn about the last 6 months full of death, grief and the "oh sh!t" continuum. Dr....
show moreIn episode 2 we discuss more with Kaylyn about the last 6 months full of death, grief and the "oh sh!t" continuum. Dr. Cynthia Smith guides viewers thru a mindfulness exercise to practice acknowledging your grief but not letting it consume you.
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Information
Author | Dr. Cynthia Smith |
Organization | Cynthia Smith |
Website | - |
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