Have You Got Fitness All Wrong? - Episode 4
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Description
Episode 4: "Have You Got Fitness All Wrong?" If you are focusing on fitness as a means to control your weight, then you are likely to burn out or lose...
show moreIf you are focusing on fitness as a means to control your weight, then you are likely to burn out or lose your motivation, resulting in you never truly experiencing the emotional and disease fighting benefits it offers. A strong, fit body is an internal fountain of youth, and the external benefits, no matter what shape or size... is just too sexy!
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Information
Author | Louise |
Organization | Louise |
Website | - |
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