Harmonizing Body and Mind Meditation
![Harmonizing Body and Mind Meditation](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/f6d7ff11643044a0f82aa826990ece6d.jpg)
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Description
This 7-minute guided meditation is designed to quickly realign your body and mind, creating a sense of balance and tranquility. Through focused breathing, body awareness, and visualization of healing light,...
show moreWhere you can find me:
FB Group - https://www.facebook.com/groups/peacefulwellnesssangha
IG & FB Page - @peacefulwellnesswithdeb
YouTube - @peacefulwellnesswithdeb
Website - https://peacefulwellness.org and http://meditatewithdeb.com
Free Guided Meditations & Practices for Stress Relief - https://peacefulwellness.institute/courses/serenity-now-free-guided-practices-for-stress-relief/
Information
Author | Deb Phelps |
Organization | Peaceful Wellness with Deb |
Website | - |
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