Happy Thoughts _ A Quick Breathing Meditation for Balance and Energy_by Stefania
Feb 14, 2018 ·
3m 53s
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Description
Today we’ve got a quick, calming breathing meditation for balance and energy. I got the idea from a lovely book by Lynda Field, “60 Ways to Feel Amazing”; and added...
show more
Today we’ve got a quick, calming breathing meditation for balance and energy. I got the idea from a lovely book by Lynda Field, “60 Ways to Feel Amazing”; and added a few touches of my own.
Let’s get some good energy flowing through the power of our breath.
Come join me!
Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive Affirmations and Audio Stories.com”.
Our Facebook page is Positive Affirmations and Audio Stories.
You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.
show less
Let’s get some good energy flowing through the power of our breath.
Come join me!
Feel free to add comments, tweet us on twitter @stefsvoice , or visit our blog on wordpress at “Positive Affirmations and Audio Stories.com”.
Our Facebook page is Positive Affirmations and Audio Stories.
You can also find us on itunes, Amazon and Google Play: search for “Stefania Lintonbon” for a selection of affirmation and meditation mp3s.
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