Transcribed
Guided Mindful Meditation including affirmations for Courage and Confidence
Jul 2, 2024 ·
11m 35s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Guided Mindful Meditation including affirmations for Courage and Confidence
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Guided relaxation, mindfulness and affirmations on Courage and Confidence Echoes from the Mountain, Mindful Tuesday - Simple exercises and practices to bring awareness and intention to your day. We will...
show more
Guided relaxation, mindfulness and affirmations on Courage and Confidence
Echoes from the Mountain, Mindful Tuesday - Simple exercises and practices to bring awareness and intention to your day. We will learn mindfulness techniques that we can use in our day to day lives whether in normal or stressful situations.
Echoes from the Mountain is a podcast by Gracious Mountain Therapies
Echoes from the Mountain YouTube Channel can be found here
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
show less
Echoes from the Mountain, Mindful Tuesday - Simple exercises and practices to bring awareness and intention to your day. We will learn mindfulness techniques that we can use in our day to day lives whether in normal or stressful situations.
Echoes from the Mountain is a podcast by Gracious Mountain Therapies
Echoes from the Mountain YouTube Channel can be found here
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
Information
| Author | Echoes from the Mountain |
| Organization | Loraine Makowski-Heaton |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
