Guided Meditation- Healing Affirmations - Made with Calliope

Tune into this episode as we dive into more healing with healing affirmations meditation. Affirmations during meditation involve repeating positive positive statements to enhance your mental and emotional well-being. It helps to reduce negative self talk and cultivate a more positive and empowering mindset. Tune in to the experience.

Guided Meditation
Allow your self some you time for Mind and body practice with Sound Meditation Podcast .It is the focus on the interactions among the brain, mind, body, and behavior.

Guided Meditation by Sound Meditation Podcast presented by T On 1 Radio Guided Meditation can be found:

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Sound Meditation Podcasts are also available on most podcast sites and apps.
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Sit back relax, enjoy and be well.
- 20 Minutes

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The information and resources on this podcast are based on the opinions, research and observations of the host unless otherwise noted. All information is intended to motivate, encourage, inspire thought, and create positive change leading to a healthier lifestyle.