Guided Meditation- Blood Circulation- 30 Minutes

Welcome, my wonderful listeners , to this sacred space of tranquility and healing. Today, we embark on a journey to nourish and invigorate our beings, focusing on enhancing our blood circulation on this chilly day. Find a comfortable position, either sitting or lying down, and gently close your eyes to shut out the external world. Let us begin our guided meditation for blood circulation

Allow your self some you time for Mind and body practice with Sound Meditation Podcast .It is the focus on the interactions among the brain, mind, body, and behavior..

Guided Meditation by Sound Meditation Podcast presented by T On 1 Radio
Guided Meditation can be found:

YouTube Channel
https://www.youtube.com/c/Toni...
T On 1 Radio
https://www.facebook.com/TOn1R...

Sound Meditation Podcasts are also available on most podcast sites and apps.
To listen and chat during live broadcasts visit:
https://www.spreaker.com/show/...
https://www.facebook.com/profi...
Instagram
https://www.instagram.com/ton1...

Sit back relax, enjoy and be well.
- Made with Calliope
Guided Meditation- Blood Circulation- 30 Minutes